{"id":10084,"date":"2019-10-07T15:44:55","date_gmt":"2019-10-07T13:44:55","guid":{"rendered":"https:\/\/bcsac.hu\/?p=10084"},"modified":"2019-10-07T15:46:08","modified_gmt":"2019-10-07T13:46:08","slug":"10084","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=10084","title":{"rendered":"Mih\u00e1ly R\u00e9ka terepen is hozta a form\u00e1j\u00e1t"},"content":{"rendered":"<p>2019.10.05.<\/p>\n<div dir=\"auto\">A h\u00e9tv\u00e9g\u00e9n <strong>Mih\u00e1ly R\u00e9ka<\/strong> fut\u00f3nk is remek\u00fcl versenyzett. \u00cdgy sz\u00e1molt be a versenyr\u0151l: &#8222;Futapest Zebeg\u00e9nyi \u00a0Terepfut\u00f3versenyen indultam 10km-en, 400m-es szintk\u00fcl\u00f6nbs\u00e9ggel. Hideg volt, \u00e9s es\u0151s. Nagyon s\u00e1ros \u00e9s cs\u00fasz\u00f3s volt a terep az erd\u0151ben. 5 km-ig f\u00f6l fel\u00e9 brut\u00e1lis volt. Majd 5 km ut\u00e1n a \u00a0cs\u00facspontot el\u00e9rve, \u00a0lefel\u00e9 futottunk a hegyen. Csisz\u00e1r Vivien v\u00e1logatott triatlonista \u00e9s terepfut\u00f3 is versenyzet. Nagyon er\u0151s volt a \u00a0mez\u0151ny. \u00a04 km-en kereszt\u00fcl egy\u00fctt futottunk, majd \u00a0Vivien elkezdett hajr\u00e1zni. Pr\u00f3b\u00e1ltam \u00e9n is gyors\u00edtani, de Vivien be\u00e9rhetetlen volt. \u00cdgy m\u00e1sodik lettem. Vivien ideje 48 perc volt, nekem pedig 49 perc.\u00a0 De nagyon boldog vagyok! Nagyon tetszett a terep ahol futottunk\u00a0Korcsoportomban els\u0151 lettem.&#8221;<\/div>\n<div dir=\"auto\">Gratul\u00e1lunk! Ez a verseny is seg\u00edtette R\u00e9ka felk\u00e9sz\u00fcl\u00e9s\u00e9t a h\u00e9tv\u00e9g\u00e9n P\u00f3steleken megrendez\u00e9sre ker\u00fcl\u0151 Mezi Magyar Liga 1. fordul\u00f3j\u00e1ra.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2019.10.05. A h\u00e9tv\u00e9g\u00e9n Mih\u00e1ly R\u00e9ka fut\u00f3nk is remek\u00fcl versenyzett. \u00cdgy sz\u00e1molt be a versenyr\u0151l: &#8222;Futapest Zebeg\u00e9nyi \u00a0Terepfut\u00f3versenyen indultam 10km-en, 400m-es szintk\u00fcl\u00f6nbs\u00e9ggel. Hideg volt, \u00e9s es\u0151s. Nagyon s\u00e1ros \u00e9s cs\u00fasz\u00f3s volt a terep az erd\u0151ben. 5 km-ig f\u00f6l fel\u00e9 brut\u00e1lis volt. Majd 5 km ut\u00e1n a \u00a0cs\u00facspontot el\u00e9rve, \u00a0lefel\u00e9 futottunk a hegyen. Csisz\u00e1r Vivien v\u00e1logatott triatlonista<\/p>\n","protected":false},"author":3,"featured_media":10085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10084"}],"version-history":[{"count":4,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10084\/revisions"}],"predecessor-version":[{"id":10089,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10084\/revisions\/10089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/10085"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}