{"id":10368,"date":"2019-10-28T16:16:40","date_gmt":"2019-10-28T15:16:40","guid":{"rendered":"https:\/\/bcsac.hu\/?p=10368"},"modified":"2019-10-28T16:19:02","modified_gmt":"2019-10-28T15:19:02","slug":"zagrabban-versenyzett-kovacs-barbara","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=10368","title":{"rendered":"Z\u00e1gr\u00e1bban versenyzett Kov\u00e1cs Barbara"},"content":{"rendered":"<p>2019.10.26.<\/p>\n<p>J\u00f3 form\u00e1ba \u00e9rkezett a versenyre Kov\u00e1cs Barbara a z\u00e1gr\u00e1bi nemzetk\u00f6zi gyalogl\u00f3versenyre, ahol 20 km-en az \u00e9rt\u00e9kes 2. helyet szerezte meg.<\/p>\n<p>Kov\u00e1cs Barbara \u00edgy \u00e9rt\u00e9kelte a gyalogl\u00e1s\u00e1t: &#8222;Idei legjobbamat tudtam gyalogolni, b\u00e1r az iramomat megzavarta a versenyb\u00edr\u00f3i hiba &#8211; t\u00e9ves t\u00e1j\u00e9koztat\u00e1s. \u00dagy \u00e9rzem egy j\u00f3 \u00faton haladunk, \u00e9rzem a gyorsas\u00e1got a l\u00e1baimban. Most egy kis pihen\u0151, kevesebb edz\u00e9s k\u00f6vetkezik sz\u00e1momra, majd Toki\u00f3ban folytatjuk edz\u0151t\u00e1borban a felk\u00e9sz\u00fcl\u00e9st a k\u00f6vetkez\u0151 \u00e9v megm\u00e9rettet\u00e9seire. &#8221;<\/p>\n<p>Germ\u00e1n Tibor edz\u0151nk versenyz\u0151j\u00e9nek az idei ranglista helyez\u00e9s\u00e9nek a jav\u00edt\u00e1sa volt a c\u00e9lja ezzel a versennyel, ami siker\u00fclt is.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2019.10.26. J\u00f3 form\u00e1ba \u00e9rkezett a versenyre Kov\u00e1cs Barbara a z\u00e1gr\u00e1bi nemzetk\u00f6zi gyalogl\u00f3versenyre, ahol 20 km-en az \u00e9rt\u00e9kes 2. helyet szerezte meg. Kov\u00e1cs Barbara \u00edgy \u00e9rt\u00e9kelte a gyalogl\u00e1s\u00e1t: &#8222;Idei legjobbamat tudtam gyalogolni, b\u00e1r az iramomat megzavarta a versenyb\u00edr\u00f3i hiba &#8211; t\u00e9ves t\u00e1j\u00e9koztat\u00e1s. \u00dagy \u00e9rzem egy j\u00f3 \u00faton haladunk, \u00e9rzem a gyorsas\u00e1got a l\u00e1baimban. Most egy kis<\/p>\n","protected":false},"author":3,"featured_media":10369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10368"}],"version-history":[{"count":2,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10368\/revisions"}],"predecessor-version":[{"id":10371,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/10368\/revisions\/10371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/10369"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}