{"id":11322,"date":"2020-02-27T12:34:24","date_gmt":"2020-02-27T11:34:24","guid":{"rendered":"https:\/\/bcsac.hu\/?p=11322"},"modified":"2020-02-27T12:42:58","modified_gmt":"2020-02-27T11:42:58","slug":"pap-csilla-egyeni-csucsot-futott-splitben","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=11322","title":{"rendered":"Pap Csilla egy\u00e9ni cs\u00facsot futott Splitben"},"content":{"rendered":"<p>2020.02.23.<\/p>\n<p>Pap Csilla hossz\u00fat\u00e1v fut\u00f3nk \u00fajra megm\u00e9retette mag\u00e1t az egyik rangos horv\u00e1torsz\u00e1gi fut\u00f3versenyen. Csilla \u00edgy sz\u00e1molt be a h\u00e9tv\u00e9g\u00e9r\u0151l: \u201eFebru\u00e1r 23-\u00e1n ism\u00e9t megrendez\u00e9sre ker\u00fclt a 21. Spliti nemzetk\u00f6zi fut\u00f3verseny, ahol az id\u00e9n is sok neves fut\u00f3 gy\u00fclekezett a rajtvonaln\u00e1l. A nemzetk\u00f6zi mez\u0151nyb\u0151l t\u00f6bb kenyai fut\u00f3 is itt volt. Az idei versenyen m\u00e1r maratoni versenysz\u00e1mban is lehetett indulni, de \u00e9n maradtam a f\u00e9lmaratoni t\u00e1vn\u00e1l. T\u00f6bb er\u0151s fut\u00f3val is sz\u00e1molnom kellett, t\u00f6bbek k\u00f6z\u00f6tt K\u00e1cser Zit\u00e1val, Szab\u00f3 T\u00fcnd\u00e9vel \u00e9s nem mellesleg Sladjana Perunovic-csal. V\u00e9gre j\u00f3 id\u0151t fogtunk ki, az elm\u00falt k\u00e9t \u00e9vben tapasztalt, viharos szeles id\u0151h\u00f6z k\u00e9pest. 13 fok volt \u00e9s enyhe sz\u00e9l, \u00edgy m\u00e1r a hangulatunk is ked\u00e9lyesebbre fordult. Az edz\u00e9sek alapj\u00e1n j\u00f3 \u00e1llapotban mentem ki, legal\u00e1bb 80 percet tudnom kellett. Ez b\u0151ven meg lett, hiszen egy\u00e9ni cs\u00facsot futottam 79 perces id\u0151vel, ami a harmadik helyre volt el\u00e9g. J\u00f3l is esett a versenyz\u00e9s, ez egy \u00fajabb lend\u00fcletet adott a felk\u00e9sz\u00fcl\u00e9semhez.\u00a0\u201e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11325\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-242x300.jpg\" alt=\"\" width=\"356\" height=\"441\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-242x300.jpg 242w, https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-825x1024.jpg 825w, https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-768x954.jpg 768w, https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-1237x1536.jpg 1237w, https:\/\/bcsac.hu\/wp-content\/uploads\/2020\/02\/Pap-Csilla-Split-dobog\u00f3s-1649x2048.jpg 1649w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2020.02.23. Pap Csilla hossz\u00fat\u00e1v fut\u00f3nk \u00fajra megm\u00e9retette mag\u00e1t az egyik rangos horv\u00e1torsz\u00e1gi fut\u00f3versenyen. Csilla \u00edgy sz\u00e1molt be a h\u00e9tv\u00e9g\u00e9r\u0151l: \u201eFebru\u00e1r 23-\u00e1n ism\u00e9t megrendez\u00e9sre ker\u00fclt a 21. Spliti nemzetk\u00f6zi fut\u00f3verseny, ahol az id\u00e9n is sok neves fut\u00f3 gy\u00fclekezett a rajtvonaln\u00e1l. A nemzetk\u00f6zi mez\u0151nyb\u0151l t\u00f6bb kenyai fut\u00f3 is itt volt. Az idei versenyen m\u00e1r maratoni versenysz\u00e1mban is<\/p>\n","protected":false},"author":3,"featured_media":11324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/11322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11322"}],"version-history":[{"count":7,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/11322\/revisions"}],"predecessor-version":[{"id":11331,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/11322\/revisions\/11331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/11324"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}