{"id":1168,"date":"2016-12-29T12:00:56","date_gmt":"2016-12-29T11:00:56","guid":{"rendered":"http:\/\/bcsac.hu\/?p=1168"},"modified":"2016-12-29T12:00:56","modified_gmt":"2016-12-29T11:00:56","slug":"rendhagyo-edzoi-forum-bekescsaban","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=1168","title":{"rendered":"Rendhagy\u00f3 edz\u0151i f\u00f3rum B\u00e9k\u00e9scsab\u00e1n"},"content":{"rendered":"<p>Az \u00e9v utols\u00f3 edz\u0151i \u00f6sszej\u00f6vetel\u00e9t tartotta a <strong>Kopp B\u00e9k\u00e9scsabai Atl\u00e9tikai Club<\/strong> edz\u0151i csapata, ahov\u00e1 felk\u00e9rt\u00fck <strong>Eperjesi L\u00e1szl\u00f3<\/strong> edz\u0151nket, hogy tartson\u00a0 ny\u00edlt edz\u00e9st, melynek nagy sikere lett, hiszen <strong>M\u00e1rton Anita<\/strong>,<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1170 alignleft\" src=\"http:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Anita-Laci-Bella-300x169.jpg\" alt=\"anita-laci-bella\" width=\"300\" height=\"169\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Anita-Laci-Bella-300x169.jpg 300w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Anita-Laci-Bella-768x432.jpg 768w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Anita-Laci-Bella-1024x576.jpg 1024w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Anita-Laci-Bella.jpg 1166w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> Ri\u00f3i bronz\u00e9rmes s\u00falyl\u00f6k\u0151nk \u00e9s <strong>Bogd\u00e1n Annabella<\/strong> v\u00e1logatott gerelyhaj\u00edt\u00f3nk mutatt\u00e1k be a gyakorlatokat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1171 alignright\" src=\"http:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Bella-\u00e9s-Laci-s\u00falytemel-169x300.jpg\" alt=\"bella-es-laci-sulytemel\" width=\"180\" height=\"319\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Bella-\u00e9s-Laci-s\u00falytemel-169x300.jpg 169w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/Bella-\u00e9s-Laci-s\u00falytemel.jpg 369w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>Az alapoz\u00f3 id\u0151szak edz\u00e9smunk\u00e1j\u00e1b\u00f3l \u00f6ssze\u00e1ll\u00edtott edz\u00e9st l\u00e1thattunk, de \u00e9rintve volt az eg\u00e9sz \u00e9ves edz\u00e9smunka is. A sz\u00ednes el\u0151ad\u00e1s \u00e9s versenyz\u0151ink akt\u00edv, szeml\u00e9letes gyakorlatai nagy figyelmet v\u00e1ltott ki az edz\u0151ink \u00e9s versenyz\u0151ink k\u00f6r\u00e9ben.<\/p>\n<p>Sok titoknak lehett\u00fcnk tan\u00fai, jellemz\u0151 a k\u00f6zvetlens\u00e9gre \u00e9s aktivit\u00e1sra, hogy z\u00e1poroztak a k\u00e9rd\u00e9sek Eperjesi L\u00e1szl\u00f3 \u00e9s kiv\u00e1l\u00f3 tan\u00edtv\u00e1nyai fel\u00e9 az edz\u0151 koll\u00e9g\u00e1k \u00e9s versenyz\u0151inkt\u0151l.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1169 alignleft\" src=\"http:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/dob\u00f3-edz\u00e9s-csoportk\u00e9p-300x169.jpg\" alt=\"dobo-edzes-csoportkep\" width=\"458\" height=\"258\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/dob\u00f3-edz\u00e9s-csoportk\u00e9p-300x169.jpg 300w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/dob\u00f3-edz\u00e9s-csoportk\u00e9p-768x432.jpg 768w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/dob\u00f3-edz\u00e9s-csoportk\u00e9p-1024x576.jpg 1024w, https:\/\/bcsac.hu\/wp-content\/uploads\/2016\/12\/dob\u00f3-edz\u00e9s-csoportk\u00e9p.jpg 1255w\" sizes=\"auto, (max-width: 458px) 100vw, 458px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az \u00e9v utols\u00f3 edz\u0151i \u00f6sszej\u00f6vetel\u00e9t tartotta a Kopp B\u00e9k\u00e9scsabai Atl\u00e9tikai Club edz\u0151i csapata, ahov\u00e1 felk\u00e9rt\u00fck Eperjesi L\u00e1szl\u00f3 edz\u0151nket, hogy tartson\u00a0 ny\u00edlt edz\u00e9st, melynek nagy sikere lett, hiszen M\u00e1rton Anita, Ri\u00f3i bronz\u00e9rmes s\u00falyl\u00f6k\u0151nk \u00e9s Bogd\u00e1n Annabella v\u00e1logatott gerelyhaj\u00edt\u00f3nk mutatt\u00e1k be a gyakorlatokat. Az alapoz\u00f3 id\u0151szak edz\u00e9smunk\u00e1j\u00e1b\u00f3l \u00f6ssze\u00e1ll\u00edtott edz\u00e9st l\u00e1thattunk, de \u00e9rintve volt az eg\u00e9sz \u00e9ves edz\u00e9smunka<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1168","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1168"}],"version-history":[{"count":2,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/1168\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/1168\/revisions\/1173"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}