{"id":17494,"date":"2023-07-26T08:37:16","date_gmt":"2023-07-26T06:37:16","guid":{"rendered":"https:\/\/bcsac.hu\/?p=17494"},"modified":"2023-07-26T08:37:17","modified_gmt":"2023-07-26T06:37:17","slug":"steigerwald-erno-4x400-m-alakul-a-vb-forma","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=17494","title":{"rendered":"Steigerwald Ern\u0151 4&#215;400 m &#8211; Alakul a VB forma"},"content":{"rendered":"<p><em>1.\/ Miben lett\u00e9l t\u00f6bb ebben az \u00e9vben?<\/em><\/p>\n<p>Ebben az \u00e9vben is, csak \u00fagy mint a t\u00f6bbiben rengeteget k\u00f6sz\u00f6nhetek a csal\u00e1domnak, edz\u0151imnek, csapatt\u00e1rsaimnak, de az idei szerepl\u00e9semhez nagyon sokat hozz\u00e1 tett Kovalcsikn\u00e9 Czifr\u00e1k T\u00edmea gy\u00f3gytorn\u00e1szom \u00e9s N\u00e9verin\u00e9 Czak\u00f3 Magdolna pszichol\u00f3gusom.<\/p>\n<p><em>2.\/ A felk\u00e9sz\u00fcl\u00e9sed\u00a0hogyan alakul a VB-ig?<\/em><\/p>\n<p>A VB-ig m\u00e9g lesz k\u00e9t h\u00e9t kem\u00e9ny edz\u0151t\u00e1borunk a v\u00e1lt\u00f3 csapattal P\u00e1p\u00e1n.<\/p>\n<p><em>3.\/ Bor\u00edt\u00e9koltad m\u00e1r mivel leszel el\u00e9gedett?<\/em><\/p>\n<p>Igen, sokat gondolkoztam rajta, hogy mi lenne az az eredm\u00e9ny amivel teljesen el\u00e9gedett lenn\u00e9k, \u00e9s b\u00edzom benne, hogy k\u00e9pes leszek\/k\u00e9pesek lesz\u00fcnk el\u00e9rni azt a c\u00e9lt.\u00a0Most m\u00e9g legyen a mi titkunk.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.\/ Miben lett\u00e9l t\u00f6bb ebben az \u00e9vben? Ebben az \u00e9vben is, csak \u00fagy mint a t\u00f6bbiben rengeteget k\u00f6sz\u00f6nhetek a csal\u00e1domnak, edz\u0151imnek, csapatt\u00e1rsaimnak, de az idei szerepl\u00e9semhez nagyon sokat hozz\u00e1 tett Kovalcsikn\u00e9 Czifr\u00e1k T\u00edmea gy\u00f3gytorn\u00e1szom \u00e9s N\u00e9verin\u00e9 Czak\u00f3 Magdolna pszichol\u00f3gusom. 2.\/ A felk\u00e9sz\u00fcl\u00e9sed\u00a0hogyan alakul a VB-ig? A VB-ig m\u00e9g lesz k\u00e9t h\u00e9t kem\u00e9ny edz\u0151t\u00e1borunk a v\u00e1lt\u00f3<\/p>\n","protected":false},"author":3,"featured_media":17491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/17494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17494"}],"version-history":[{"count":1,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/17494\/revisions"}],"predecessor-version":[{"id":17495,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/17494\/revisions\/17495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/17491"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}