{"id":20576,"date":"2025-03-17T15:33:18","date_gmt":"2025-03-17T14:33:18","guid":{"rendered":"https:\/\/bcsac.hu\/?p=20576"},"modified":"2025-03-17T15:33:18","modified_gmt":"2025-03-17T14:33:18","slug":"nemzetkozi-utcai-futoverseny-temesvar","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=20576","title":{"rendered":"Nemzetk\u00f6zi utcai fut\u00f3verseny, Temesv\u00e1r"},"content":{"rendered":"<p>Egyes\u00fclet\u00fcnk kiv\u00e1l\u00f3 t\u00e1vfut\u00f3ja, <strong>Karsai G\u00e1bor<\/strong> remek teljes\u00edtm\u00e9nnyel megnyerte a temesv\u00e1ri fut\u00f3versenyt. A versenyr\u0151l k\u00fcld\u00f6tt egy besz\u00e1mol\u00f3t.<\/p>\n<p>M\u00e1rcius 9-\u00e9n Temesv\u00e1ron versenyeztem 10,1 km-es t\u00e1von, ahol tavaly is r\u00e9szt vettem. Id\u00e9n siker\u00fclt jobban futnom, az id\u0151eredm\u00e9nyem 30:25 lett. A p\u00e1lya a tavalyihoz k\u00e9pest minim\u00e1lisan m\u00f3dosult, de siker\u00fclt j\u00f3l alkalmazkodnom a macskak\u00f6vekhez, az alulj\u00e1r\u00f3hoz \u00e9s a szeles id\u0151h\u00f6z is. El\u00e9gedett vagyok az eredm\u00e9nnyel, \u00e9s hasznos \u00e1llom\u00e1sa volt a felk\u00e9sz\u00fcl\u00e9semnek.<\/p>\n<div id=\"attachment_20577\" style=\"width: 160px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20577\" class=\"size-thumbnail wp-image-20577\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2025\/03\/Karsai-Gabor-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><p id=\"caption-attachment-20577\" class=\"wp-caption-text\">A dobog\u00f3 tetej\u00e9n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Egyes\u00fclet\u00fcnk kiv\u00e1l\u00f3 t\u00e1vfut\u00f3ja, Karsai G\u00e1bor remek teljes\u00edtm\u00e9nnyel megnyerte a temesv\u00e1ri fut\u00f3versenyt. A versenyr\u0151l k\u00fcld\u00f6tt egy besz\u00e1mol\u00f3t. M\u00e1rcius 9-\u00e9n Temesv\u00e1ron versenyeztem 10,1 km-es t\u00e1von, ahol tavaly is r\u00e9szt vettem. Id\u00e9n siker\u00fclt jobban futnom, az id\u0151eredm\u00e9nyem 30:25 lett. A p\u00e1lya a tavalyihoz k\u00e9pest minim\u00e1lisan m\u00f3dosult, de siker\u00fclt j\u00f3l alkalmazkodnom a macskak\u00f6vekhez, az alulj\u00e1r\u00f3hoz \u00e9s a szeles id\u0151h\u00f6z<\/p>\n","protected":false},"author":2,"featured_media":20578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20576"}],"version-history":[{"count":1,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20576\/revisions"}],"predecessor-version":[{"id":20579,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20576\/revisions\/20579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/20578"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}