{"id":20644,"date":"2025-04-07T14:52:25","date_gmt":"2025-04-07T12:52:25","guid":{"rendered":"https:\/\/bcsac.hu\/?p=20644"},"modified":"2025-04-07T14:52:25","modified_gmt":"2025-04-07T12:52:25","slug":"felnott-es-u23-20-km-es-illetve-fiatalkoruak-orszaguti-gyaloglo-magyar-bajnoksaga-2025","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=20644","title":{"rendered":"Feln\u0151tt \u00e9s U23 20 km-es, illetve Fiatalkor\u00faak Orsz\u00e1g\u00fati Gyalogl\u00f3 Magyar Bajnoks\u00e1ga 2025"},"content":{"rendered":"<p>Nem fogadta kegyeibe az id\u0151j\u00e1r\u00e1s a gyalogl\u00f3kat, mert a rajt pillanat\u00e1ban a h\u0151m\u00e9r\u0151 1fokot mutatott, \u00e9s a h\u0151\u00e9rzet a kellemetlen hideg sz\u00e9l miatt m\u00e9g enn\u00e9l is kevesebb volt. Els\u0151nek 20km-en a feln\u0151tt f\u00e9rfi, n\u0151i gyalogl\u00f3k kezdt\u00e9k el az 1km-es k\u00f6rp\u00e1ly\u00e1n a k\u00f6r\u00f6z\u00e9st. A B\u00e9k\u00e9scsabai Atl\u00e9tikai Clubot ezen a verseny t\u00e1von <strong>Ol\u00e1h Barbara<\/strong> k\u00e9pviselte. A h\u00e1romszoros olimpikonunk, harcolva az elemekkel, taktikus fegyelemmel, j\u00f3l beosztva az erej\u00e9t, az igen \u00e9rt\u00e9kes m\u00e1sodik helyen \u00e9rt c\u00e9lba. A kiv\u00e1l\u00f3 teljes\u00edtm\u00e9ny\u00e9t tov\u00e1bb n\u00f6veli az is, hogy nagyon neh\u00e9z volt eltal\u00e1lni a versenyruh\u00e1zatot. Egyr\u00e9szt, hogy ne \u00f6lt\u00f6zz\u00f6n t\u00fal a versenyz\u0151, m\u00e1sr\u00e9szt pedig t\u00e1v k\u00f6zben ne f\u00e1zzon. <strong>Barbi <\/strong>ezt rutinosan megoldotta. Felk\u00e9sz\u00edt\u0151 edz\u0151je Ol\u00e1h Tam\u00e1s volt.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-20647\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2025\/04\/Olah-Barbara-1-1-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p>Ezut\u00e1n k\u00f6vetkeztek 10km-en az U20-as n\u0151i, f\u00e9rfi gyalogl\u00f3k. Itt mindk\u00e9t sz\u00e1mban \u00e9rdekeltek voltunk. <strong>Kov\u00e1cs Alexandra<\/strong> c\u00edmv\u00e9d\u0151h\u00f6z m\u00e9lt\u00f3an, r\u00f6gt\u00f6n a rajt ut\u00e1n \u00e9lre \u00e1llt, \u00e9s nem hagyott k\u00e9ts\u00e9get afel\u0151l, hogy id\u00e9n is \u0151 ezen a t\u00e1von a legjobb. <strong>Alexandra<\/strong> az el\u00e9rt id\u0151eredm\u00e9ny\u00e9vel ism\u00e9t teljes\u00edtette az U20-as Eur\u00f3pa Bajnoks\u00e1gra a kvalifik\u00e1ci\u00f3s szintet. A f\u00e9rfiakn\u00e1l <strong>Bor Benj\u00e1min<\/strong> a rajtot k\u00f6vet\u0151en egy p\u00e1r k\u00f6r ut\u00e1n az \u00e9lre \u00e1llt, \u00e9s k\u00f6zel m\u00e1sf\u00e9l perc el\u0151nnyel megv\u00e9dte bajnoki c\u00edm\u00e9t.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-20648\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2025\/04\/Bor-Benjamin-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20649 alignleft\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2025\/04\/Kovacs-Alexandra-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n<p>K\u00f6vetkeztek az U18-as gyalogl\u00f3k 5km-es t\u00e1von. Itt is b\u00e9k\u00e9scsabai sikernek tapsolhattak a n\u00e9z\u0151k <strong>Alf\u00f6ldi S\u00e1ra Kata<\/strong> j\u00f3volt\u00e1b\u00f3l. <strong>S\u00e1rika<\/strong> k\u00f6rr\u0151l k\u00f6rre n\u00f6velte az el\u0151ny\u00e9t, \u00e9s nemcsak a bajnoks\u00e1got nyerte meg, hanem a k\u00fclf\u00f6ldi indul\u00f3k miatt a nemzetk\u00f6zit is. Mindh\u00e1rom bajnokunknak a felk\u00e9sz\u00edt\u0151 edz\u0151je <strong>Urbanikn\u00e9 Rosza M\u00e1ria<\/strong> volt.<img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20650 alignleft\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2025\/04\/Alfoldi-Sara-Kata-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem fogadta kegyeibe az id\u0151j\u00e1r\u00e1s a gyalogl\u00f3kat, mert a rajt pillanat\u00e1ban a h\u0151m\u00e9r\u0151 1fokot mutatott, \u00e9s a h\u0151\u00e9rzet a kellemetlen hideg sz\u00e9l miatt m\u00e9g enn\u00e9l is kevesebb volt. Els\u0151nek 20km-en a feln\u0151tt f\u00e9rfi, n\u0151i gyalogl\u00f3k kezdt\u00e9k el az 1km-es k\u00f6rp\u00e1ly\u00e1n a k\u00f6r\u00f6z\u00e9st. A B\u00e9k\u00e9scsabai Atl\u00e9tikai Clubot ezen a verseny t\u00e1von Ol\u00e1h Barbara k\u00e9pviselte. A h\u00e1romszoros<\/p>\n","protected":false},"author":2,"featured_media":20651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20644"}],"version-history":[{"count":2,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20644\/revisions"}],"predecessor-version":[{"id":20652,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/20644\/revisions\/20652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/20651"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}