{"id":21863,"date":"2026-03-13T12:29:29","date_gmt":"2026-03-13T11:29:29","guid":{"rendered":"https:\/\/bcsac.hu\/?p=21863"},"modified":"2026-03-13T12:29:29","modified_gmt":"2026-03-13T11:29:29","slug":"karsai-gabor-aranyermes-posnan-ban","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=21863","title":{"rendered":"Karsai G\u00e1bor arany\u00e9rmes Posnan-ban"},"content":{"rendered":"<p><strong>22.Recordowa Dziesi\u0105tka,10km-es nemzetk\u00f6zi utcai fut\u00f3verseny<\/strong><\/p>\n<p><strong>Posnan, 2026.03.08.<\/strong><\/p>\n<p>22.alkalommal rendezt\u00e9k meg a lengyelorsz\u00e1gi Posnan-ban az orsz\u00e1g egyik legrangosabb 10km-es utcai fut\u00f3 verseny\u00e9t. A rajtn\u00e1l t\u00f6bb mint 6000 fut\u00f3 sorakozott fel, t\u00f6bbek k\u00f6z\u00f6tt a <strong>B\u00e9k\u00e9scsabai Atl\u00e9tikai Club<\/strong> v\u00e1logatott t\u00e1vfut\u00f3ja <strong>Karsai G\u00e1bor<\/strong> is. A fut\u00f3k k\u00f6z\u00f6tt t\u00f6bb elit atl\u00e9ta is indult. G\u00e1bornak ez volt az eddigi legnagyobb nemzetk\u00f6zi megm\u00e9rettet\u00e9se, hiszen itt a feln\u0151ttek k\u00f6z\u00f6tt kellett helyt\u00e1llnia. A rajt ut\u00e1n hamar kialakult az \u00e9lmez\u0151ny. G\u00e1bor j\u00f3l helyezkedve l\u00e9p\u00e9st tudott tartani vel\u00fck. A fordul\u00f3pont 6km ut\u00e1n k\u00f6vetkezett be, mikor G\u00e1bor \u00e9lre \u00e1llt, \u00e9s folyamatosan leszak\u00edtva az ellenfeleit, kiv\u00e1l\u00f3 hajr\u00e1val megnyerte a versenyt a lengyel, valamint a kenyai fut\u00f3 el\u0151tt. Ezzel az id\u0151eredm\u00e9nnyel \u00faj p\u00e1lyacs\u00facsot \u00e9rt el, valamint megjav\u00edtotta az U23-as 10km-es utcai fut\u00e1s magyar rekordj\u00e1t is. A k\u00f6vetkez\u0151 megm\u00e9rettet\u00e9se a b\u00e9k\u00e9scsabai 10km-es utcai fut\u00f3 OB lesz m\u00e1rcius 29.-\u00e9n. Felk\u00e9sz\u00edt\u0151 edz\u0151je <strong>T\u00f3th S\u00e1ndor<\/strong> mesteredz\u0151 volt.<\/p>\n<p>Eredm\u00e9ny:<br \/>\nKarsai G\u00e1bor\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1.hely\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 28:48<\/p>\n","protected":false},"excerpt":{"rendered":"<p>22.Recordowa Dziesi\u0105tka,10km-es nemzetk\u00f6zi utcai fut\u00f3verseny Posnan, 2026.03.08. 22.alkalommal rendezt\u00e9k meg a lengyelorsz\u00e1gi Posnan-ban az orsz\u00e1g egyik legrangosabb 10km-es utcai fut\u00f3 verseny\u00e9t. A rajtn\u00e1l t\u00f6bb mint 6000 fut\u00f3 sorakozott fel, t\u00f6bbek k\u00f6z\u00f6tt a B\u00e9k\u00e9scsabai Atl\u00e9tikai Club v\u00e1logatott t\u00e1vfut\u00f3ja Karsai G\u00e1bor is. A fut\u00f3k k\u00f6z\u00f6tt t\u00f6bb elit atl\u00e9ta is indult. G\u00e1bornak ez volt az eddigi legnagyobb nemzetk\u00f6zi<\/p>\n","protected":false},"author":3,"featured_media":21864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21863"}],"version-history":[{"count":2,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21863\/revisions"}],"predecessor-version":[{"id":21866,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21863\/revisions\/21866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/21864"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}