{"id":21867,"date":"2026-03-13T12:38:08","date_gmt":"2026-03-13T11:38:08","guid":{"rendered":"https:\/\/bcsac.hu\/?p=21867"},"modified":"2026-03-13T12:41:30","modified_gmt":"2026-03-13T11:41:30","slug":"21867","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=21867","title":{"rendered":"Alf\u00f6ldi S\u00e1ra Kata arany\u00e9rmes Dudinc\u00e9ben"},"content":{"rendered":"<p><strong>45th Dudinska 50 World Athletics Race Walking Gold Tour<\/strong><\/p>\n<p>Dudince, 2026.03.07.<\/p>\n<p>45.alkalommal rendezt\u00e9k meg Dudinc\u00e9ben a szok\u00e1sos szezonnyit\u00f3 nemzetk\u00f6zi gyalogl\u00f3 versenyt. A <strong>B\u00e9k\u00e9scsabai Atl\u00e9tikai Club<\/strong> k\u00e9t gyalogl\u00f3val k\u00e9pviseltette mag\u00e1t ezen a rangos megm\u00e9rettet\u00e9sen. Els\u0151k\u00e9nt a rajthoz <strong>Alf\u00f6ldi S\u00e1ra Kata<\/strong> \u00e1llt 5km-es sz\u00e1mban. S\u00e1ra magabiztosan kezdett, n\u00e1la egy koroszt\u00e1llyal id\u0151sebbekkel egy\u00fctt gyalogolt. H\u00e1rom kilom\u00e9ter ut\u00e1n volt egy kis meging\u00e1s a temp\u00f3t illet\u0151en, de a v\u00e9g\u00e9re ism\u00e9t tudott \u00faj\u00edtani. A tavalyi m\u00e1sodik helyet lecser\u00e9lte most a gy\u0151zelemre, megel\u0151zve a lengyel, \u00e9s a horv\u00e1t versenyz\u0151t. S\u00e1ra ezzel az id\u0151eredm\u00e9ny\u00e9vel ism\u00e9t teljes\u00edtette a U18-as EB szintet, \u00e9s mind\u00f6sszesen 10 m\u00e1sodperccel maradt el a U20-as VB szintt\u0151l. A legk\u00f6zelebbi megm\u00e9rettet\u00e9s a b\u00e9k\u00e9scsabai OB lesz, ott ism\u00e9t megc\u00e9lozza a VB kik\u00fcldet\u00e9st.<\/p>\n<p>D\u00e9lut\u00e1n 13 \u00f3rakor l\u0151tt\u00e9k el a feln\u0151tteknek a f\u00e9lmaratoni gyalogl\u00e1st. Ez most id\u00e9nt\u0151l \u00faj gyalogl\u00f3 t\u00e1v. Itt <strong>Kov\u00e1cs Alexandr\u00e1\u00e9rt<\/strong> szurkolhattunk, aki m\u00e9g csak els\u0151 \u00e9ves U23-as kor\u00fa. Alexandra j\u00f3l kezdett, \u00e9s a megbesz\u00e9lt temp\u00f3val haladt f\u00e9lt\u00e1vig. A friss\u00edt\u00e9sek rendben j\u00f3l siker\u00fcltek, \u00edgy sz\u00e9pen fogytak a kilom\u00e9terek. Az erej\u00e9t optim\u00e1lisan beosztva a hajr\u00e1ra is maradt, \u00e9s v\u00e9g\u00fcl a nemzetk\u00f6zi feln\u0151tt mez\u0151nyben a 16. helyet szerezte meg. Alexandra ezzel az idej\u00e9vel \u00faj feln\u0151tt cs\u00facsot gyalogolt, \u00e9s az U23-as koroszt\u00e1lyban pedig alapcs\u00facsk\u00e9nt regisztr\u00e1lt\u00e1k a teljes\u00edtm\u00e9ny\u00e9t. Neki is a k\u00f6vetkez\u0151 verseny a b\u00e9k\u00e9scsabai gyalogl\u00f3 OB lesz, ugyancsak f\u00e9lmaratoni gyalogl\u00e1sban.<br \/>\nA gyalogl\u00f3k felk\u00e9sz\u00edt\u0151 edz\u0151je <strong>Urbanikn\u00e9 Rosza M\u00e1ria<\/strong> volt.<\/p>\n<p>Eredm\u00e9nyek:<\/p>\n<p>N\u0151i U18 5km gyalogl\u00e1s:<br \/>\nAlf\u00f6ldi S\u00e1ra Kata\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a01.hely\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a024:10 perc<\/p>\n<p>N\u0151i feln\u0151tt f\u00e9lmaraton gyalogl\u00e1s:<br \/>\nKov\u00e1cs Alexandra\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a016.hely\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a01:47:48 \u00f3ra<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21871 aligncenter\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-169x300.jpg\" alt=\"\" width=\"309\" height=\"549\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-169x300.jpg 169w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-577x1024.jpg 577w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-768x1363.jpg 768w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-866x1536.jpg 866w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-1154x2048.jpg 1154w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-2026-scaled.jpg 1443w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-21872 aligncenter\" src=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo-273x300.jpg\" alt=\"\" width=\"344\" height=\"378\" srcset=\"https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo-273x300.jpg 273w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo-933x1024.jpg 933w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo-768x842.jpg 768w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo-1400x1536.jpg 1400w, https:\/\/bcsac.hu\/wp-content\/uploads\/2026\/03\/Dudinske-dobogo.jpg 1753w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>45th Dudinska 50 World Athletics Race Walking Gold Tour Dudince, 2026.03.07. 45.alkalommal rendezt\u00e9k meg Dudinc\u00e9ben a szok\u00e1sos szezonnyit\u00f3 nemzetk\u00f6zi gyalogl\u00f3 versenyt. A B\u00e9k\u00e9scsabai Atl\u00e9tikai Club k\u00e9t gyalogl\u00f3val k\u00e9pviseltette mag\u00e1t ezen a rangos megm\u00e9rettet\u00e9sen. Els\u0151k\u00e9nt a rajthoz Alf\u00f6ldi S\u00e1ra Kata \u00e1llt 5km-es sz\u00e1mban. S\u00e1ra magabiztosan kezdett, n\u00e1la egy koroszt\u00e1llyal id\u0151sebbekkel egy\u00fctt gyalogolt. H\u00e1rom kilom\u00e9ter ut\u00e1n volt<\/p>\n","protected":false},"author":3,"featured_media":21868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21867"}],"version-history":[{"count":4,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21867\/revisions"}],"predecessor-version":[{"id":21874,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/21867\/revisions\/21874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/21868"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}