{"id":3949,"date":"2018-01-24T16:09:35","date_gmt":"2018-01-24T15:09:35","guid":{"rendered":"http:\/\/bcsac.hu\/?p=3949"},"modified":"2018-01-24T16:09:35","modified_gmt":"2018-01-24T15:09:35","slug":"kovacs-barbara-gyaloglonk-es-edzoje-german-tibor-magaslati-edzotaborban","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=3949","title":{"rendered":"Kov\u00e1cs Barbara gyalogl\u00f3nk \u00e9s edz\u0151je, Germ\u00e1n Tibor magaslati edz\u0151t\u00e1borban"},"content":{"rendered":"<p><em>Germ\u00e1n Tibor fot\u00f3t \u00e9s r\u00f6vid h\u00edrt k\u00fcld\u00f6tt Portug\u00e1li\u00e1b\u00f3l:<\/em><\/p>\n<p>Szombat d\u00e9lut\u00e1n \u00e9rkezt\u00fcnk Albufeir\u00e1ban. Apartmant kaptunk ahol b\u0151s\u00e9ges a hely. Az \u00e9tkez\u00e9s megfelel\u0151, reggeli sv\u00e9dasztalos, eb\u00e9dre \u00e9s vacsor\u00e1ra men\u00fcb\u0151l lehet v\u00e1lasztani.\u00a0 Sz\u00e1llod\u00e1n\u00e1l tal\u00e1lhat\u00f3 egy atl\u00e9tikai p\u00e1lya amit most \u00faj\u00edtanak teljesen fel,tal\u00e1n j\u00f6v\u0151 h\u00e9ten k\u00e9sz lesz. Itt konditerem is van, ami nem nagy, de nek\u00fcnk megfelel. Egy f\u00fcves terepfut\u00f3p\u00e1ly\u00e1n v\u00e9gezz\u00fck a fut\u00f3munk\u00e1t.\u00a0 A sz\u00e1ll\u00f3 k\u00f6r\u00fcl edz\u00fcnk, ahol a kis k\u00f6r 1800 m a nagy k\u00f6r kb. 4000m- ezek j\u00f3l gyalogolhat\u00f3k, b\u00e1r kicsit hull\u00e1mos a burkolat. A F\u0151 edz\u00e9st a sz\u00e1ll\u00f3t\u00f3l kb 1000m-re az\u00a0 \u00faton v\u00e9gezz\u00fck, ami a \u00a0csek\u00e9ly k\u00f6z\u00fati forgalom miatt ide\u00e1lis.<\/p>\n<p>Id\u0151j\u00e1r\u00e1sunkr\u00f3l: reggel 10 fok, nappal 15-18 C. van, eddig mindig naps\u00fct\u00e9s volt.<\/p>\n<p>\u00d6sszess\u00e9g\u00e9ben t\u00f6k\u00e9letesek a k\u00f6r\u00fclm\u00e9nyek!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Germ\u00e1n Tibor fot\u00f3t \u00e9s r\u00f6vid h\u00edrt k\u00fcld\u00f6tt Portug\u00e1li\u00e1b\u00f3l: Szombat d\u00e9lut\u00e1n \u00e9rkezt\u00fcnk Albufeir\u00e1ban. Apartmant kaptunk ahol b\u0151s\u00e9ges a hely. Az \u00e9tkez\u00e9s megfelel\u0151, reggeli sv\u00e9dasztalos, eb\u00e9dre \u00e9s vacsor\u00e1ra men\u00fcb\u0151l lehet v\u00e1lasztani.\u00a0 Sz\u00e1llod\u00e1n\u00e1l tal\u00e1lhat\u00f3 egy atl\u00e9tikai p\u00e1lya amit most \u00faj\u00edtanak teljesen fel,tal\u00e1n j\u00f6v\u0151 h\u00e9ten k\u00e9sz lesz. Itt konditerem is van, ami nem nagy, de nek\u00fcnk megfelel. Egy f\u00fcves<\/p>\n","protected":false},"author":2,"featured_media":3946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/3949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3949"}],"version-history":[{"count":2,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/3949\/revisions"}],"predecessor-version":[{"id":3951,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/3949\/revisions\/3951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/3946"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}