{"id":6045,"date":"2018-09-18T13:36:53","date_gmt":"2018-09-18T11:36:53","guid":{"rendered":"http:\/\/bcsac.hu\/?p=6045"},"modified":"2018-09-18T13:36:53","modified_gmt":"2018-09-18T11:36:53","slug":"a-zempleni-felkeszulesi-versenye-jol-sikerult-rekanak","status":"publish","type":"post","link":"https:\/\/bcsac.hu\/?p=6045","title":{"rendered":"A Zempl\u00e9ni felk\u00e9sz\u00fcl\u00e9si versenye j\u00f3l siker\u00fclt R\u00e9k\u00e1nak"},"content":{"rendered":"<p>2018.09.15.<\/p>\n<p>Mih\u00e1ly R\u00e9ka versenyz\u0151nk, aki az okt\u00f3ber 5-6-i Hall\u00e1ss\u00e9r\u00fcltek Eur\u00f3pa Bajnoks\u00e1g\u00e1ra k\u00e9sz\u00fcl, j\u00f3l haszn\u00e1lva ki a zempl\u00e9ni terepfut\u00f3verseny adta lehet\u0151s\u00e9geket. Amir\u0151l R\u00e9ka \u00edgy nyilatkozott: \u201eS\u00e1toralja\u00fajhelyen voltam versenyezni, ahol 10 km -t futottam 500 m-es szintk\u00fcl\u00f6nbs\u00e9ggel. Legy\u0151ztem a kem\u00e9ny terepet, ami negyed maraton. Els\u0151 lettem. Nagyon sz\u00e9p t\u00e1j, technik\u00e1s p\u00e1ly\u00e1val. Kem\u00e9ny talaj, sok kaviccsal. Nagyon sz\u00e9pen s\u00fct\u00f6tt a nap. Hasonl\u00f3 volt az edz\u00e9sekhez, \u00e9s most k\u00e9sz\u00fcl\u00f6k a mezei EB-re.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2018.09.15. Mih\u00e1ly R\u00e9ka versenyz\u0151nk, aki az okt\u00f3ber 5-6-i Hall\u00e1ss\u00e9r\u00fcltek Eur\u00f3pa Bajnoks\u00e1g\u00e1ra k\u00e9sz\u00fcl, j\u00f3l haszn\u00e1lva ki a zempl\u00e9ni terepfut\u00f3verseny adta lehet\u0151s\u00e9geket. Amir\u0151l R\u00e9ka \u00edgy nyilatkozott: \u201eS\u00e1toralja\u00fajhelyen voltam versenyezni, ahol 10 km -t futottam 500 m-es szintk\u00fcl\u00f6nbs\u00e9ggel. Legy\u0151ztem a kem\u00e9ny terepet, ami negyed maraton. Els\u0151 lettem. Nagyon sz\u00e9p t\u00e1j, technik\u00e1s p\u00e1ly\u00e1val. Kem\u00e9ny talaj, sok kaviccsal. Nagyon sz\u00e9pen<\/p>\n","protected":false},"author":3,"featured_media":6046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/6045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6045"}],"version-history":[{"count":1,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/6045\/revisions"}],"predecessor-version":[{"id":6047,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/posts\/6045\/revisions\/6047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=\/wp\/v2\/media\/6046"}],"wp:attachment":[{"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bcsac.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}